Jai Prem Yoga

Hello and Welcome to Jai Prem Yoga!!!

This 45 minute Twist and Flow class will offer you the opportunity to focus on twists. Great for creating length in the spine, massaging the internal organs, and overall well-being!! If you have trouble digesting, or have an achy back, then this class is for you!!!

Let loose. Have fun, and Enjoy!

Namaste'

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