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Dearest Yogis, 

Here is another recording of one of my Jivamukti Yoga classes, live from Gainesville, Florida! The dharma talk for this class is based upon a passion of mine which incorporates Mental Health Counseling and Yoga philosophy. For more information on the July Focus of the Month (FOM)-- "Why We Love War," please check out the Jivamukti Yoga website

***Please note: I have come to a point in my podcasting that I want to be sharing more of my recorded classes with everyone, although the editing process is quite time consuming for me.  However, I do not want time to be what keeps us apart.  With that being said, I am offering this class is recorded live and in RAW form. It has not been edited, and I am learning to enjoy it that way.  I took this class again just this morning, and it made me giggle with honor and humility.  So please do forgive the coughs, the right and left mix-ups, the verbal assists I offer to students, and any overall scratches during the class.  I feel that the class is more authentic this way without hiding behind the edits.

Blessings of Love and Light,

Opening Chant:

Om Shanti
Lokah Samastah Sukhino Bhavantu

Peace. May all beings everywhere be happy and free. And my the thoughts, words, and actions of my own life, contribute in some way, to that happiness and to that freedom for all.